*Source: https://www.years.co/en/report* Sample report · Ultimate # This is what a real report looks like. Anonymised from a real Ultimate report. 13 organ systems with biological age, your cognitive baseline, your ageing rate and the microbiome. It ends with a plan, not a stack of findings. Free intro call Reserve appointment ## All your health data at a glance Every key data point, united in one report. 37 Biological age ↓ 7 years 7 years younger than your age at the time of the test (44). 233 Biomarkers 40 optimal 189 in range 4 out of range 10 Findings 1 critical finding 4 minor 5 to watch Radiological findings Whole-body MRI No relevant findings The Body Explorer · 13 organ systems ## We look as deep into your body as almost no one else. YEARS age 37 not 44 7 years younger on average Cardiovascular 39 -5 Vascular 41 -3 Lungs 36 -8 Liver 35 -9 Kidneys 38 -6 Metabolism 34 -10 Immune system 37 -7 Endocrine system 40 -4 Brain & cognition 33 -11 Muscle 35 -9 Bone & skeleton 42 -2 Skin 38 -6 Gut & microbiome 36 -8 Biological organ age is a guide, not an exact metric. Neurocognitive index ## Cognition, objectively measured. 78 percentile · age-normed A test battery across 17 domains, condensed into one index. Higher percentiles mean stronger performance versus the age-normed reference. Above average — not a label, a baseline. Memory Verbal memory 55 Word list 86 Visual memory 58 Attention Sustained attention 62 Divided attention 70 Working memory 57 Processing Processing speed 83 Reaction time 50 Psychomotor 88 Visuomotor 76 Executive function Cognitive flexibility 82 Inhibition 60 Planning 63 Social-cognitive Social cognition 53 Language & logic Word finding 78 Reasoning 78 A single measurement, not a diagnosis. Notable values are interpreted by a physician — the trend over time is more meaningful than any single value. Your biological age ## Not just how old you are — how fast you age. DunedinPACE · Pace of aging 3rd gen Below 1.0 — you age slower than the calendar. 0.08 ↓ slower than last year Epigenetic age clocks chronological 44 GrimAge 3rd gen Mortality & healthspan risk 40 4 yrs younger PhenoAge 2nd gen Phenotypic age (clinical markers) 42 2 yrs younger OMICmAge Multi-omic Multi-omic age (DNAm + metabolome) 41 3 yrs younger GrimAge and DunedinPACE belong to the latest generation of epigenetic clocks — trained on mortality and pace of aging rather than calendar age alone. First-generation clocks (e.g. Horvath, Hannum) only estimate chronological age. All values are research indicators, not a clinical diagnosis. The white line marks your chronological age. Performance & body ## VO₂max — the best predictor of healthy years. Cardiorespiratory fitness (spiroergometry) 39,5 mL/kg/min above average above target (36.7) Trend 35,7 → 39,5 · +3,8 since 2025 Line = age- and sex-based target Anaerobic threshold 19,2 RCP 32,1 Maximum 39,5 Body composition (3D body scan) Body fat 14,2 % ↓ from 14.5 Visceral fat 7 % target ≤ 12 Muscle mass 81,2 % well distributed Waist circumference 84 cm target < 94 BMI 23,6 ↓ from 25.1 Weight 79 kg ↓ from 83.2 Example data from an anonymised report. VO₂max is measured under load in spiroergometry. Your biomarkers ## Up to 230 biomarkers — translated into a clear picture. 233 biomarkers 229 in target 4 to watch 0 out of range ### Heart & lipids 2 to watch LDL-Cholesterin 138 mg/dL ApoB 105 mg/dL HDL 58 mg/dL Triglyzeride 89 mg/dL Lp(a) 18 nmol/L ### Metabolic optimal Nüchternglukose 88 mg/dL HbA1c 5,2 % Insulin (nüchtern) 6,1 µU/mL HOMA-IR 1,3 ### Inflammation optimal hs-CRP 0,6 mg/L Homocystein 9,2 µmol/L Ferritin 120 ng/mL ### Vitamins & micronutrients 2 to watch Vitamin D (25-OH) 24 ng/mL Omega-3-Index 4,8 % Vitamin B12 480 pg/mL Magnesium 0,9 mmol/L ### Kidney & liver optimal eGFR 98 mL/min Kreatinin 0,9 mg/dL ALT (GPT) 24 U/L GGT 28 U/L ### Thyroid & hormones optimal TSH 1,8 mU/L fT4 1,2 ng/dL Testosteron 5,4 ng/mL Cortisol (morgens) 14 µg/dL in target to watch optimal range A curated selection from up to 230 biomarkers. Reference ranges are interpreted individually and by age/sex. Example data from an anonymised report. Your microbiome ## The gut, translated into a clear recommendation. Enterotype Type 1 · Bacteroides-dominant Diversity & balance very low Current: good very good Diversity good Inflammation low Fibre utilisers medium Favour - Oats - Legumes - Flaxseed - Berries - Fermented vegetables In moderation - Red meat - Alcohol - Ultra-processed Reduce - Sugary drinks - Excess sweeteners Top recommendation More fermented vegetables and soluble fibre — the strongest driver for your fibre utilisers. Microbiome recommendations are supportive, not a cure. Example data from an anonymised report. Diagnostics at the frontier ## We measure what most can’t even see. Each of these is cutting-edge medicine on its own. At YEARS they run together — in a single day, under one roof. 30+ examinations 233 biomarkers 1 day, one house No radiation 0 1 ### Whole-body MRI A single AI-assisted 3-Tesla scan, head to pelvis — reveals structural changes, often before symptoms appear. >70 cancers 0 2 ### Multi-cancer liquid biopsy One blood draw screens tumour-specific signals (ctDNA) across 70+ cancer types — sometimes before imaging shows anything. 170+ risk genes 0 3 ### Whole genome & pharmacogenetics Your complete genome plus a pharmacogenetic profile — which drugs work how for you, derived individually. GrimAge · DunedinPACE 0 4 ### Epigenetic clocks The latest generation — not just how old you are, but how fast you age, from DNA methylation patterns. Your plan ## Not a stack of findings. A plan built only for you. From 30+ examinations and up to 230 biomarkers, your physicians distil three clear priorities — each with a clear goal, concrete actions and a scheduled re-check. „ Overall medical assessment Overall a solid baseline with above-average fitness and an unremarkable metabolism. The key priorities for the coming months: the elevated cholesterol, the suboptimal vitamin D level and the low omega-3 index — each well addressable through lifestyle and targeted supplementation. — Summarised by your YEARS medical team after the examination day Your 3 most important priorities 1 Focus now ### Cardiovascular & lipids Finding LDL / non-HDL moderately elevated, ApoB borderline, blood pressure high-normal, fitness above average. Goal Lipids into target range, blood pressure stable. Actions Cut saturated fat, raise fibre & plant sterols. Endurance 3×/week plus short HIIT, strength 2×/week. Re-check 3–6 months 2 Quick win ### Micronutrients & bone Finding Vitamin D in the lower normal range, omega-3 index low, bone density normal. Goal Vitamin D and omega-3 into the optimal range. Actions Vitamin D year-round, omega-3 with a meal, load-bearing exercise. Re-check 3 months 3 Maintain strength ### Body & metabolism Finding Body composition normal, no insulin resistance, thyroid normal. Goal Maintain weight and muscle mass. Actions Sufficient protein, complex carbs, annual lab check. Re-check annually Monitoring schedule 12 months of guidance included 3 months Vitamin D 3–6 months Lipid panel, omega-3 index, home blood pressure Annually Lipids & inflammation, glucose / HbA1c / insulin, TSH, spirometry, carotid ultrasound 2–3 years Bone density follow-up Anonymised and shortened. Example from a real report — no guarantee of outcome; a plan is a direction, not a promise. For every situation ## A plan that fits your situation. No standard checklist. Your physicians build every plan individually around your health, your lifestyle and your goals. Tom , 32 Marathon runner From the YEARS report - 1 Elevated Lp(a): drive ApoB down Cardiovascular - 2 Cardiology referral + family screening Cardiogenetics - 3 Replenish depleted iron stores Endurance David , 45 Tech founder From the YEARS report - 1 Target visceral fat seen on MRI Metabolism - 2 Reverse early insulin resistance Blood sugar - 3 Lower ApoB, improve sleep & HRV Cardiovascular Claudia , 71 Retired home cook From the YEARS report - 1 Build muscle & bone (protein + strength) Musculoskeletal - 2 Heart-healthy cooking she already loves Nutrition - 3 Track cognitive health yearly Cognition Sarah , 38 Mother of two From the YEARS report - 1 Replenish iron, restore energy Micronutrients - 2 Bring thyroid into optimal range Hormones - 3 Secure cardiovascular baseline early Prevention Michael , 52 Executive From the YEARS report - 1 Lower coronary risk (ApoB + calcium score) Cardiovascular - 2 Bring down blood pressure & visceral fat Metabolism - 3 Lower stress load, improve HRV Recovery Anna , 29 Yoga teacher From the YEARS report - 1 Safeguard plant-based diet: B12, ferritin, omega-3 Micronutrients - 2 Build & protect bone density early Bone - 3 Lay a metabolic baseline for decades Longevity Robert , 60 Banker From the YEARS report - 1 Reverse fatty liver seen on MRI Liver - 2 Blood lipids & pressure to target Cardiovascular - 3 Follow up cancer-screening findings closely Cancer screening Tom , 32 Marathon runner From the YEARS report - 1 Elevated Lp(a): drive ApoB down Cardiovascular - 2 Cardiology referral + family screening Cardiogenetics - 3 Replenish depleted iron stores Endurance David , 45 Tech founder From the YEARS report - 1 Target visceral fat seen on MRI Metabolism - 2 Reverse early insulin resistance Blood sugar - 3 Lower ApoB, improve sleep & HRV Cardiovascular Claudia , 71 Retired home cook From the YEARS report - 1 Build muscle & bone (protein + strength) Musculoskeletal - 2 Heart-healthy cooking she already loves Nutrition - 3 Track cognitive health yearly Cognition Sarah , 38 Mother of two From the YEARS report - 1 Replenish iron, restore energy Micronutrients - 2 Bring thyroid into optimal range Hormones - 3 Secure cardiovascular baseline early Prevention Michael , 52 Executive From the YEARS report - 1 Lower coronary risk (ApoB + calcium score) Cardiovascular - 2 Bring down blood pressure & visceral fat Metabolism - 3 Lower stress load, improve HRV Recovery Anna , 29 Yoga teacher From the YEARS report - 1 Safeguard plant-based diet: B12, ferritin, omega-3 Micronutrients - 2 Build & protect bone density early Bone - 3 Lay a metabolic baseline for decades Longevity Robert , 60 Banker From the YEARS report - 1 Reverse fatty liver seen on MRI Liver - 2 Blood lipids & pressure to target Cardiovascular - 3 Follow up cancer-screening findings closely Cancer screening Testimonials ## What our patients say ### Bas Kast Bestselling Author and YEARS Member ### Pia PE Teacher and YEARS Member “What changed the most for me: overall, I’m more positive about the future.“ ### Lea Woitack Actress and YEARS Member ## Curious what your report would say? The first step is a conversation. In 15 minutes we clarify which program fits you — and sometimes that you don’t need one right now. Free intro call (15 min) Reserve appointment ★ 4,9 · 71+ Google- reviews · PKV, Beihilfe & bKV reimbursable