Sample report · Ultimate

This is what a real report looks like.

Anonymised from a real Ultimate report. 13 organ systems with biological age, your cognitive baseline, your ageing rate and the microbiome. It ends with a plan, not a stack of findings.

The Body Explorer · 13 organ systems

We look as deep into your body as almost no one else.

YEARS age

37 not 44

7 years younger on average

Cardiovascular

39-5

Vascular

41-3

Lungs

36-8

Liver

35-9

Kidneys

38-6

Metabolism

34-10

Immune system

37-7

Endocrine system

40-4

Brain & cognition

33-11

Muscle

35-9

Bone & skeleton

42-2

Skin

38-6

Gut & microbiome

36-8

Biological organ age is a guide, not an exact metric.

Neurocognitive index

Cognition, objectively measured.

78percentile · age-normed

A test battery across 17 domains, condensed into one index. Higher percentiles mean stronger performance versus the age-normed reference. Above average — not a label, a baseline.

Memory

Verbal memory
55
Word list
86
Visual memory
58

Attention

Sustained attention
62
Divided attention
70
Working memory
57

Processing

Processing speed
83
Reaction time
50
Psychomotor
88
Visuomotor
76

Executive function

Cognitive flexibility
82
Inhibition
60
Planning
63

Social-cognitive

Social cognition
53

Language & logic

Word finding
78
Reasoning
78

A single measurement, not a diagnosis. Notable values are interpreted by a physician — the trend over time is more meaningful than any single value.

Your biological age

Not just how old you are — how fast you age.

Pace of aging

0.970,51,02,0

Below 1.0 — you age slower than the calendar.

0.08 ↓ slower than last year

Epigenetic clocks

chronological 44

Horvath46
Skin & Blood48
Hannum43
PhenoAge45

Epigenetic clocks are research-grade. The white line marks your chronological age.

Performance & body

VO₂max — the best predictor of healthy years.

Cardiorespiratory fitness (spiroergometry)

39,5mL/kg/min
above averageabove target (36.7)
Trend35,7 → 39,5 · +3,8 since 2025

Line = age- and sex-based target

Anaerobic threshold

19,2

RCP

32,1

Maximum

39,5

Body composition (bioimpedance)

Body fat

14,2 %

↓ from 14.5

Visceral fat

7 %

target ≤ 12

Muscle mass

81,2 %

well distributed

Body water

57,3 %

normal

BMI

23,6

↓ from 25.1

Weight

79 kg

↓ from 83.2

Example data from an anonymised report. VO₂max is measured under load in spiroergometry.

Your microbiome

The gut, translated into a clear recommendation.

Enterotype

Type 1 · Bacteroides-dominant

Diversity & balance

very lowCurrent: goodvery good

Diversity

good

Inflammation

low

Fibre utilisers

medium

Favour

  • Oats
  • Legumes
  • Flaxseed
  • Berries
  • Fermented vegetables

In moderation

  • Red meat
  • Alcohol
  • Ultra-processed

Reduce

  • Sugary drinks
  • Excess sweeteners

Top recommendation

More fermented vegetables and soluble fibre — the strongest lever for your fibre utilisers.

Microbiome recommendations are supportive, not a cure. Example data from an anonymised report.

The YEARS day · diagnostics

A day where someone really takes time for your body.

30+examinations
1day
1house, one suite

Imaging

3-Tesla · AI
  • 01Whole-body MRI (proprietary protocol)
  • 02AI skin cancer screening (Moleanalyzer pro)
  • 03AI funduscopy (retina)

Heart & vessels

Cardiology
  • 04Heart & vascular ultrasound
  • 0512-lead ECG
  • 06Arterial stiffness & ABI
  • 07Heart rate variability (HRV)

Lungs & performance

Physiology
  • 08Body plethysmography
  • 09Diffusion capacity (DLCO)
  • 10Respiratory muscle function
  • 11VO₂max (ergospirometry)
  • 12Grip strength · frailty · balance
  • 133D body scan

Neurocognition

20+ domains
  • 14Neurocognitive test battery
  • 15Dementia screening
  • 16Sensory (vision, hearing)
  • 17Mental health

Lab & molecular

up to 233 markers
  • 18Up to 233 biomarkers
  • 19Liquid biopsy (research-grade)
  • 20Medical genomics (whole genome + exome)
  • 21Microbiome analysis
  • 22Epigenetics / biological age

Key findings & recommendations

It ends with a plan.

Overall medical assessment

“Overall a solid baseline with above-average fitness and an unremarkable metabolism. The key levers for the coming months: the elevated cholesterol, the suboptimal vitamin D level and the low omega-3 index — each well addressable through lifestyle and targeted supplementation.”

01

Cardiovascular & lipids

Finding
LDL / non-HDL moderately elevated, ApoB borderline, blood pressure high-normal, fitness above average.
Goal
Lipids into target range, blood pressure stable.
Actions
Cut saturated fat, raise fibre & plant sterols. Endurance 3×/week plus short HIIT, strength 2×/week.
Re-check3–6 months
02

Micronutrients & bone

Finding
Vitamin D in the lower normal range, omega-3 index low, bone density normal.
Goal
Vitamin D and omega-3 into the optimal range.
Actions
Vitamin D year-round, omega-3 with a meal, load-bearing exercise.
Re-check3 months
03

Body & metabolism

Finding
Body composition normal, no insulin resistance, thyroid normal.
Goal
Maintain weight and muscle mass.
Actions
Sufficient protein, complex carbs, annual lab check.
Re-checkannually

Monitoring schedule

3 months

Vitamin D

3–6 months

Lipid panel, omega-3 index, home blood pressure

Annually

Lipids & inflammation, glucose / HbA1c / insulin, TSH, spirometry, carotid ultrasound

2–3 years

Bone density follow-up

Anonymised and shortened. Example from a real report — no guarantee of outcome; a plan is a direction, not a promise.

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