Research & Evidence

The state of the research, the limits of the evidence and how we weigh claims.

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Longevity Fundamentals / Research & Evidence

Precision Geromedicine: The New Approach to Vitality | YEARS

The prefix "gero" often carries a stigma. It evokes associations with geriatrics, frailty, and inevitable decline. However, in modern medical research, this concept is undergoing a fundamental…

Niko Hems, M.Sc.·17 July 2026

Research & Evidence / Comparisons & Alternatives

NAD+ & Detox: What Does the Science Really Say?

The wellness and longevity market is saturated with promises. Two terms are particularly dominant: "detox" and "NAD+." Advertisements and influencers postulate the necessity of detoxification…

Niko Hems, M.Sc.·20 April 2026

YEARS Journal

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