Everything on longevity, prevention and diagnostics — in one place.
A structured index of all guides, landing pages and blog articles from YEARS: from check-up programs through cancer screening to biomarkers, nutrition, and current research.
Check-ups & Diagnostics
Comprehensive preventive programs and diagnostics across all ages and life stages.
Pages & Guides
Health Check-up Berlin
25+ tests, 87 biomarkers in one day.
Longevity Check-up Berlin
Measure what matters. 87 to 230+ biomarkers.
Manager Check-up
Compact check-up for executives.
Check-up from 40
Key markers in your forties.
Check-up from 50
Prevention from 50 with focus on cancer and cognition.
Check-up from 60
Rhythm, kidney function, strength and medication.
Check-up for Women
Hormones, breast, bone, heart.
Check-up for Men
Heart, prostate, testosterone, performance.
Private Insurance Check-up
GOÄ-compliant invoice, mostly covered by German private insurance.
Check-up for Privately Insured
Premium prevention with GOÄ reimbursement.
Corporate Check-up
Prevention for employees, tax-deductible under §3 No. 34 EStG.
Performance Diagnostics With Blood Analysis
VO2max, heart, lungs and 89 lab markers in one day.
Heart Check Berlin
Cardiovascular diagnostics as a pillar of the full preventive day.
From the Blog
Comparisons & Alternatives
YEARS vs Circle Health: Which Clinic is Right for You?
You are looking for a comprehensive health checkup in Berlin and come across two names: YEARS and Circle Health. Both promise proactive health prevention, but they follow fundamentally different…
Longevity Fundamentals
'Young Forever' & Hallmarks of Aging: Your Longevity Check-Up
Dr. Mark Hyman's bestseller *Young Foreverhas brought the topic of longevity out of the niche and into the mainstream. The central thesis is compellingly simple: aging is not an inevitable fate, but…
Check-ups & Diagnostics
Health Check-Up with Full-Body MRI & Blood Test: 2026 Guide
A preventative comprehensive health check-up with full-body MRI and deep blood analysis combines structural imaging with biochemical functional analysis. It goes far beyond what your general…
Check-ups & Diagnostics
Your First Longevity Check-up: What Actually Happens
You know you could be doing more for your health. You have read about preventive medicine, you understand biomarkers, and you know that long-term health is not left to chance. Yet, you hesitate…
Check-ups & Diagnostics
YEARS Clinic Reviews: Costs, Process & Programs Explained
If you are searching for "YEARS clinic reviews," you are likely already a step ahead. You know that the standard check-up at your family doctor—which might happen every two years and produce a…
Longevity Fundamentals
What longevity medicine is, which programs exist, what they cost, and their scientific foundations.
Pages & Guides
Longevity Clinic Berlin
Evidence-based longevity medicine at YEARS.
What is a longevity check-up?
Definition, scope, difference from GP check-up.
What does a longevity check-up cost?
Price ranges in Germany and private insurance coverage.
Whole-Body MRI Providers Compared
Four provider types and eight questions to ask.
Longevity Clinics in Germany
Overview of German providers compared.
YEARS Core
Entry program. 87 biomarkers. 6 hours.
YEARS Evolve
With full-body MRI and liquid biopsy.
YEARS Ultimate
230+ biomarkers, genetics, epigenetics, 3 check-ins.
From the Blog
Comparisons & Alternatives
YEARS vs The Longevity Practice Berlin | Clinic Comparison
Berlin is rapidly developing into the center of the longevity movement in Germany. With a growing number of providers, the market is also becoming more complex to navigate. Two names frequently come…
Blue Zones Evidence: Separating Longevity Science from Myth
The images are iconic: centenarians in Okinawa harvesting sweet potatoes with a smile. Shepherds in Sardinia ending their day with a glass of red wine. Hovering above it all is a simple, enticing…
Longevity Fundamentals
'Young Forever' & Hallmarks of Aging: Your Longevity Check-Up
Dr. Mark Hyman's bestseller *Young Foreverhas brought the topic of longevity out of the niche and into the mainstream. The central thesis is compellingly simple: aging is not an inevitable fate, but…
Longevity Fundamentals
How Not to Age Book: Key Biomarkers to Measure
You have read How Not to Ageby Dr. Michael Greger and are now wondering how to actually measure your personal status quo. Greger’s core message is clear: aging is not an inescapable fate, but a…
Longevity Fundamentals
Lifespan: Why We Age: What You Can Measure Today | YEARS
The book Lifespan: Why We Age – and Why We Don't Have To triggered a wave of interest that reaches far beyond the niche of longevity research. The author, David Sinclair, is a professor of genetics…
Cancer Screening & Early Detection
Modern cancer prevention methods from imaging to multi-cancer screening and liquid biopsy.
Pages & Guides
From the Blog
Check-ups & Diagnostics
Genome Sequencing Germany: Providers, Costs & Differences | YEARS
Genome sequencing in Germany has made the leap from the research lab into clinical practice. It is becoming a reality for patients with rare diseases, in modern oncology, and increasingly in…
Check-ups & Diagnostics
Health Check-Up with Full-Body MRI & Blood Test: 2026 Guide
A preventative comprehensive health check-up with full-body MRI and deep blood analysis combines structural imaging with biochemical functional analysis. It goes far beyond what your general…
Comparisons & Alternatives
Full Body MRI vs CT Scan: Radiation, Accuracy & Costs
You want a complete picture of your health. To be checked from head to toe. The idea is understandable, and eventually, almost everyone asks themselves: MRI or CT? Especially when considering a…
Cancer Screening & Early Detection
Alcohol and Cancer Risk: What the Science Actually Says | YEARS
A glass of wine with dinner, a beer with friends, champagne to celebrate. For many people, alcohol is such a natural part of daily life that it rarely warrants a second thought. At the same time…
Cancer Screening & Early Detection
Galleri Test Alternatives: Multi-Cancer Blood Tests | YEARS
A single blood test to detect over 50 types of cancer, years before symptoms appear—that is the promise of the Galleri test. While the name frequently appears in the media, the test remains far from…
Nutrition & Lifestyle
Evidence-based nutrition, exercise, sleep and mental health as the foundation of long healthy years.
Pages & Guides
From the Blog
Biomarkers & Lab Values
Longevity Biomarkers for Performance & Recovery
You train regularly, watch your diet, and prioritize sleep. You feel good. But do you really know how capable your body is? How well it recovers? And what foundation you are laying today for a long…
Check-ups & Diagnostics
VO2 Max Testing & Performance Diagnostics for Longevity
The idea of sports medicine performance diagnostics is often associated with images of professional athletes pushing their limits on treadmills while wearing breathing masks. This image isn't wrong…
Check-ups & Diagnostics
What Does a Longevity Check-Up Actually Measure?
You feel healthy. Your last doctor's visit was a year or two ago, and everything was normal. You are in your mid-40s, professionally engaged, and occasionally find time for sports. So why consider a…
Comparisons & Alternatives
Oura Ring vs. Health Check: A Medical Comparison for 2026 | YEARS
An Oura Ring does not replace a medical check-up, and it is not built to. Wearables track trends continuously, sleep, heart rate variability and activity, on algorithms tested in clinical studies, but they cannot read your blood, your genes or your arteries. A clinical check-up measures exactly those, once, with diagnostic accuracy. The two answer different questions and are strongest used together.
Biomarkers & Lab Values
Constant Fatigue: 10 Lab Tests to Uncover the Potential Causes
Fatigue that persists beyond three months and does not lift after rest is clinically different from ordinary tiredness. Roughly 70% of cases trace back to lifestyle factors, but the organic causes a standard blood count misses are thyroid dysfunction, iron deficiency, silent inflammation and insulin resistance. Ten values give clarity, among them ferritin, TSH, hs-CRP, HbA1c, vitamin D, vitamin B12, cortisol and ApoB.
Biomarkers & Lab Values
The key biomarkers and what they reveal about your biological age, cardiovascular and metabolic health.
Pages & Guides
Blood Values & Biomarkers in a Check-up
The complete panel register, every marker listed.
Genetic Analysis Germany
170+ risk genes, physician-ordered with counselling.
Medical Genetics Berlin
Whole exome and whole genome sequencing in Berlin.
VO2max Test Berlin
Spiroergometry instead of a wearable estimate.
Biological Age
What is behind the number and what it does not say.
Epigenetic Age Berlin
Epigenetic clocks and what they can tell you.
From the Blog
Longevity Fundamentals
How Not to Age Book: Key Biomarkers to Measure
You have read How Not to Ageby Dr. Michael Greger and are now wondering how to actually measure your personal status quo. Greger’s core message is clear: aging is not an inescapable fate, but a…
Biomarkers & Lab Values
Measuring Stress Biomarkers: Cortisol, HRV & IL-6 | YEARS
You feel stressed. This is not purely a psychological experience, but a biological reality that leaves measurable traces in your body. The subjective feeling of stress can be deceptive: you get used…
Check-ups & Diagnostics
VO2 Max Testing & Blood Diagnostics Clinics in Germany | YEARS
You might have a solid VO₂ max score—perhaps estimated by your smartwatch—but your performance has plateaued. Or maybe you don't feel as fit as you should, despite regular training. The root cause…
Biomarkers & Lab Values
Insulin Resistance Test: HOMA-IR, OGTT & Blood Markers
You often feel fatigued after lunch, gain abdominal fat despite exercising, or experience unexplained sugar cravings. These symptoms might be more than just everyday stress. They could be early…
Check-ups & Diagnostics
Your First Longevity Check-up: What Actually Happens
You know you could be doing more for your health. You have read about preventive medicine, you understand biomarkers, and you know that long-term health is not left to chance. Yet, you hesitate…
Comparisons & Alternatives
How do longevity providers compare? Transparent overview of programs, prices and scope.
Pages & Guides
Longevity Clinics Germany
Provider overview: Neko, Eterno, Circle and more.
Neko Health Alternatives
Neko Health has no German location. What is available here instead.
Fountain Life Alternatives
Fountain Life operates only US locations. Three European models compared.
Whole-Body MRI Providers Compared
Four provider types and eight questions to ask.
From the Blog
Comparisons & Alternatives
YEARS vs The Longevity Practice Berlin | Clinic Comparison
Berlin is rapidly developing into the center of the longevity movement in Germany. With a growing number of providers, the market is also becoming more complex to navigate. Two names frequently come…
Check-ups & Diagnostics
Health Check-Up with Full-Body MRI & Blood Test: 2026 Guide
A preventative comprehensive health check-up with full-body MRI and deep blood analysis combines structural imaging with biochemical functional analysis. It goes far beyond what your general…
Cancer Screening & Early Detection
Galleri Test Alternatives: Multi-Cancer Blood Tests | YEARS
A single blood test to detect over 50 types of cancer, years before symptoms appear—that is the promise of the Galleri test. While the name frequently appears in the media, the test remains far from…
Comparisons & Alternatives
Longevity Clinic Berlin: YEARS vs. Meoclinic Compared
If you are looking for a serious health check-up or a dedicated longevity clinic in Berlin, you will eventually come across two prominent names: YEARS and Meoclinic. Both clinics are located in…
Comparisons & Alternatives
Garmin VO2max Accuracy: Smartwatch Estimate vs. Lab Test | YEARS
Your Garmin watch shows you a VO2max score after every run. A score of 45. Yesterday it was 44. A week ago, 46. You track this trend, celebrating the increases and feeling frustrated by the dips…
Research & Evidence
Current studies and scientific foundations behind preventive medicine and longevity.
Pages & Guides
From the Blog
Blue Zones Evidence: Separating Longevity Science from Myth
The images are iconic: centenarians in Okinawa harvesting sweet potatoes with a smile. Shepherds in Sardinia ending their day with a glass of red wine. Hovering above it all is a simple, enticing…
Longevity Fundamentals
Lifespan: Why We Age: What You Can Measure Today | YEARS
The book Lifespan: Why We Age – and Why We Don't Have To triggered a wave of interest that reaches far beyond the niche of longevity research. The author, David Sinclair, is a professor of genetics…
Biomarkers & Lab Values
How Chronic Stress Affects the Body: The Science | YEARS
You know the feeling: there are never enough hours in the day, the to-do list keeps growing, and the pressure never truly subsides. What evolved as a short-term survival mechanism has become a…
Check-ups & Diagnostics
Genome Sequencing Germany: Providers, Costs & Differences | YEARS
Genome sequencing in Germany has made the leap from the research lab into clinical practice. It is becoming a reality for patients with rare diseases, in modern oncology, and increasingly in…
Cancer Screening & Early Detection
Alcohol and Cancer Risk: What the Science Actually Says | YEARS
A glass of wine with dinner, a beer with friends, champagne to celebrate. For many people, alcohol is such a natural part of daily life that it rarely warrants a second thought. At the same time…
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